Products and Resources

resources

This is where you can find all the amazing products and resources I love and think you will too! I’m going to be adding to these lists, based on category, so keep an eye here.

Books

Mindfulness: An Eight-Week Plan For Finding Peace in a Frantic World by Mark Williams and Danny Penman

Rambles With Rob Podcast

Check out my newly rebranded Podcast!

Meditation:

Mindfulness:

Love is Respect

Self-Care

10 Essential Self-Care Tips for Men

Products