Finding Your Holistic Grotto

finding your holistic grotto

Do you need help finding your holistic grotto? Well, you came to the right place!

What is a Holistic Grotto?

Well, according to the dictionary, a grotto is “a small picturesque cave, especially an artificial one in a park or garden.” It can be anywhere you feel safest, most connected to your inner/higher self, or simply where you are most comfortable. It could be a room in your home, even. The trick is to find where that space is, for you. That’s what I want to share with you today. 

Any place can be YOUR grotto. The place where you feel most authentically yourself. Some may find a room in their home,  or outside. Others may find that anywhere can be their grotto. For me, I love being outside, or in my home. I feel safest in those places. 

Finding your holistic grotto may take a bit of time. First, try and take a walk around the first place that comes to mind. If that is your house, great. If it’s a natural area near you, wonderful! Take a trip there, with an open mind and heart. Be open to what the space may hold for you. Ask yourself how that place makes you feel. Do you feel safe? Do you feel good? 

Is it time consuming?

Honestly, it may take some time. It may even take a few trips. That’s okay. The idea is not to find the space right away (although that can happen). The goal is to find the RIGHT space for YOU! After all, this is your place. Make sure it feels right to you. Some people may choose to meditate in that space. Others may just see if the space resonates with them. If those feel right to you, go for it! It is a very personal journey.  I had to find my own grotto, so to speak. It wasn’t easy but I didn’t overthink it. I think we are conditioned to overthink things sometimes. The key here is to just FEEL and NOT think. Easier said than done, I know. 

I want to challenge you to see if a place resonates with you. If one does, that is wonderful. If not, don’t worry and keep searching. Even if you find a place, it may only be for a season. There is no perfect way to find it, but if you take that first trip, you will eventually find your Holistic Grotto! I hope you enjoyed this episode and if so, leave a comment down below. Also, let me know what else you would like me to talk about in this podcast.

I do have some topics already in mind. Articles on meditation, mindfulness, and also self-care. If those topics resonate with you, come back soon! I plan on giving you new and valuable content at least once every week, to start so I really want to know what you all want to read about! 

In the meantime, check out The Holistic Grotto Podcast, anywhere you get your podcasts! You can also check out our Products and Resources page for some starter info!

Be well, and namaste!

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