Holistic Wellness

What is ASMR?

What is ASMR? According to Merriam-Webster, ASMR stands for “Autonomous Sensory Meridian Response.” It typically refers to the “tingly feeling” that travels from the head downward that some experience in response to certain sounds, feelings, or descriptions. These can include soft whispering, crinkling paper, or a gentle touch. When I first came across ASMR, I

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