Welcome to the first in a mini-series of topics related to journaling as Self-Care Today, I want to talk about how writing or journaling can be a great way for you to practice self-care. But first, we should probably define self-care. According to dictionary dot com, it has a couple of definitions. One is the […]
Last week, we talked about what a Grotto is, and even how you can find your own sacred space or grotto. This week, I want to talk about what does holistic mean, to me, and maybe even to you? I hope you were able to maybe get out and start that part of your journey.
Do you need help finding your holistic grotto? Well, you came to the right place! What is a Holistic Grotto? Well, according to the dictionary, a grotto is “a small picturesque cave, especially an artificial one in a park or garden.” It can be anywhere you feel safest, most connected to your inner/higher self, or