About Us

About Us

A little bit about us.

The Holistic Grotto was founded by Rob Flood in 2022. It’s the culmination of many years of holistic practice, from meditation to self-care, and everything in between. Rob is also a certified meditation teacher, through The Meditation Organization. He completed the program in May of 2022 and is also has been studying herbalism since 2020.

Here ate the Holistic Grotto, we believe that everyone should try and live the most holistic and healthy life possible. It’s all about mindfulness, meditation, and self-care. In fact, our tagline is “Where Mindfulness, Meditation, and Self-Care meet!”

Enjoy your stay with us, and check out all we have to offer.

You can also check out my Podcast, Rambles with Rob on all the major podcast networks. There’s an episode each week on a different topic.

So that’s a bit about us.

Again, welcome to The Holistic Grotto!